Friday, July 11, 2014

Whole Grain Panzanella

Straight from the garden!

Try this quick and tasty vegan salad/meal on your family tonight ~ I bet they won't miss a thing!

Ingredients


    2 c whole-grain bakery-style bread, cut into 1/2 inch cubes
    1/2 c red onion diced
    4-5 tomatoes, diced 
    1 cucumber, peeled and diced 
    2 garlic cloves, chopped
    1/2 t black pepper
    1/4 c parsley, chopped
    1/4 c fresh basil, chopped, or 2 tablespoons thyme, fresh
    1/2 head Romaine lettuce, torn into bite-size pieces, 
    1/2 cup feta cheese, crumbled
    2 t Dijon mustard or any spicy mustard
    2 T red wine vinegar
    3 T ev olive oil

    Options:  1 T capers, drained and rinsed; yellow peppers

          Directions

          Preheat the oven to 375 degrees.
          Spread the cubed bread on a sheet pan and bake, shaking the pan every 5 minutes until bread turns a golden brown. Remove from the oven to cool.
          Combine all the salad ingredients except for the cheese in a large mixing bowl.
          Place the mustard and vinegar in a small bowl, then slowly whisk in the oil to emulsify the dressing. Pour the mixture over the salad. Cover and set aside for 10-15 minutes.
          About 10 minutes before serving, add the bread and cheese to the salad and toss well to combine.

          Makes 6 two-cup servings.

          Monday, January 13, 2014

          Super Moist Sweet Bread (made with baby food)




          1 c. butternut squash baby food  (I used Gerber brand)
          1/2 t. baking soda
          3/4 t. baking powder
          1 c. whole wheat flour
          1 t. real vanilla extract
          1/4 t. salt
          2 egg whites
          1 T. nondaiy butter 
          1/2 honey OR 1 c. RAW sugar OR 1 c. other granulated natural sweetener
          1/4 c. mini semisweet chocolate chips OR dried blueberries OR chopped nuts
          1/4 c. wheat germ


          Preheat over to 350 degrees.  Combine all ingredients in a bowl and mix well by hand.  Cut a piece of parchment paper to fit the bottom of the loaf pan; put it in the bottom of the pan and spray it with cooking spray. Pour batter and cover it loosely with foil; bake for 30 mins.  



          Remove foil and bake for additional 20 mins or until a toothpick inserted in the middle comes out almost clean; cool completely, slice, serve and smile!

          This bread is so moist! It has to do with sealing in the moisture from using parchment paper!