Great quick post-work out snack!
2 c. rolled oats (not quick cooking)
1/2 c. raisins (or any dried fruit)
1 t. cinnamon
1/2 c. almond butter (or natural pb)
1/2 c. honey
1 t. vanilla extract
1/4 c. sunflower seeds
4 T. flax seed (ground)
whey vanilla protein powder for dusting
Combine oats, sunflower seeds, dried fruit, cinnamon, flax seed in a large bowl; stir in almond butter, honey and vanilla until soft dough forms; moisten hands and roll dough into balls; coat balls in protein powder; place in freezer for 20 mins. to set; then serve or store in fridge.
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